{"id":308,"date":"2020-07-16T17:51:37","date_gmt":"2020-07-16T08:51:37","guid":{"rendered":"https:\/\/mentalisty.stars.ne.jp\/official_site\/?p=308"},"modified":"2025-02-18T20:34:23","modified_gmt":"2025-02-18T11:34:23","slug":"expressive_writing","status":"publish","type":"post","link":"https:\/\/mentalisty.stars.ne.jp\/official_site\/expressive_writing\/","title":{"rendered":"\u30e1\u30f3\u30bf\u30eb\u3092\u935b\u3048\u308b\u65b9\u6cd5\u3010\u30a8\u30af\u30b9\u30d7\u30ec\u30c3\u30b7\u30d6\u30e9\u30a4\u30c6\u30a3\u30f3\u30b0\u306e\u66f8\u304d\u65b9\u3011"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-328\" src=\"https:\/\/mentalisty.stars.ne.jp\/official_site\/wp-content\/uploads\/C789_enpitutonote_TP_V4-300x200.jpg\" alt=\"\u7d19\u3068\u30da\u30f3\u3068\u6d88\u3057\u30b4\u30e0\" width=\"500\" height=\"333\" srcset=\"https:\/\/mentalisty.stars.ne.jp\/official_site\/wp-content\/uploads\/C789_enpitutonote_TP_V4-300x200.jpg 300w, https:\/\/mentalisty.stars.ne.jp\/official_site\/wp-content\/uploads\/C789_enpitutonote_TP_V4-768x512.jpg 768w, https:\/\/mentalisty.stars.ne.jp\/official_site\/wp-content\/uploads\/C789_enpitutonote_TP_V4-660x440.jpg 660w, https:\/\/mentalisty.stars.ne.jp\/official_site\/wp-content\/uploads\/C789_enpitutonote_TP_V4.jpg 800w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/p>\n<p>\u300c\u30a8\u30af\u30b9\u30d7\u30ec\u30c3\u30b7\u30d6\u30fb\u30e9\u30a4\u30c6\u30a3\u30f3\u30b0\u300d\u3092\u884c\u3046\u3053\u3068\u3067\u3001<br \/>\n\u3064\u3089\u3044\u3053\u3068\u3001\u82e6\u3057\u3044\u3053\u3068\u304c\u3042\u3063\u305f\u3068\u304d\u306b\u5fc3\u3092\u843d\u3061\u7740\u3051\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059<\/p>\n<p>\u3053\u306e\u30a8\u30af\u30b9\u30d7\u30ec\u30c3\u30b7\u30d6\u30e9\u30a4\u30c6\u30a3\u30f3\u30b0\u306f\u3001<br 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unset;\">\u30a8\u30af\u30b9\u30d7\u30ec\u30c3\u30b7\u30d6\u30e9\u30a4\u30c6\u30a3\u30f3\u30b0\u306e\u66f8\u304d\u65b9<\/h1>\n<p>\u30a8\u30af\u30b9\u30d7\u30ec\u30c3\u30b7\u30d6\u30e9\u30a4\u30c6\u30a3\u30f3\u30b0\u306e\u66f8\u304d\u65b9\u306e\u30eb\u30fc\u30eb\u306f\u3001<\/p>\n<p style=\"text-align: center;\"><strong>&#8220;\u601d\u3063\u305f\u3053\u3068\u3092\u7d19\u306b\u66f8\u304f&#8221;<\/strong><\/p>\n<p>\u3053\u308c\u3060\u3051\u3067\u3059<\/p>\n<p>\u300c\u3053\u308c\u3060\u3051\u3067\u3059\u300d\u3068\u8a00\u308f\u308c\u3066\u3082\u3001<br \/>\n\u3044\u3056\u66f8\u3044\u3066\u307f\u3088\u3046\u3068\u601d\u3046\u3068<strong>\u4e0d\u5b89<\/strong>\u306b\u306a\u308b\u304b\u3068\u601d\u3044\u307e\u3059\u306e\u3067\u3001<br \/>\n\u3082\u3046\u5c11\u3057\u8a73\u3057\u304f\u89e3\u8aac\u3057\u3066\u3044\u304d\u307e\u3059<\/p>\n<p>\u203b\u4f59\u8ac7\u3067\u3059\u304c\u3001\u305d\u306e\u300c\u4e0d\u5b89\u300d\u306f\u65b0\u3057\u3044\u3053\u3068\u306b\u5bfe\u3059\u308b\u9632\u885b\u672c\u80fd\u3067\u3059<br \/>\n\u4eba\u985e\u304c\u751f\u304d\u5ef6\u3073\u3066\u3053\u308c\u305f\u3001\u3068\u3066\u3082\u5927\u5207\u306a\u80fd\u529b\u3067\u3059\u304c\u3001<br \/>\n\u884c\u52d5\u3057\u306a\u3044\u305f\u3081\u306e\u3082\u306e\u3067\u306f\u306a\u304f\u3001\u614e\u91cd\u306b\u884c\u52d5\u3059\u308b\u305f\u3081\u306e\u3082\u306e\u3067\u3059<br \/>\n\u305d\u306e\u4e0d\u5b89\u3068\u306f\u3001\u3046\u307e\u304f\u4ed8\u304d\u5408\u3063\u3066\u3044\u304d\u307e\u3057\u3087\u3046<\/p>\n<h1 style=\"border-left: 7px solid #888; padding: 0px 20px; line-height: unset;\">\u30a8\u30af\u30b9\u30d7\u30ec\u30c3\u30b7\u30d6\u30e9\u30a4\u30c6\u30a3\u30f3\u30b0\u306e\u66f8\u304d\u65b9\u306e\u8a73\u7d30<\/h1>\n<p>\u30fb\u5236\u9650\u6642\u9593<\/p>\n<p>\u30a8\u30af\u30b9\u30d7\u30ec\u30c3\u30b7\u30d6\u30e9\u30a4\u30c6\u30a3\u30f3\u30b0\u306f1\u65e5\u306b20\u5206\u3092\u76ee\u5b89\u306b\u66f8\u304f\u306e\u304c\u4e00\u822c\u7684\u3067\u3059\u304c\u3001<br \/>\n\u3068\u3066\u3082\u5927\u304d\u306a\u4e0d\u5b89\u3092\u62b1\u3048\u3066\u3044\u308b\u6642\u3001\u8133\u304b\u3089\u6b21\u3005\u3068\u8a00\u8449\u304c\u3042\u3075\u308c\u3066\u304f\u308b\u6642\u306f30\u5206\u30841\u6642\u9593\u3001<br \/>\n\u6c17\u6301\u3061\u304c\u843d\u3061\u7740\u304f\u307e\u3067\u66f8\u304d\u7d9a\u3051\u3066\u3088\u3044\u3068\u601d\u3044\u307e\u3059<\/p>\n<p>\u4e0d\u5b89\u3092\u611f\u3058\u305f\u3068\u304d\u306b\u30a8\u30af\u30b9\u30d7\u30ec\u30c3\u30b7\u30d6\u30e9\u30a4\u30c6\u30a3\u30f3\u30b0\u3092\u5b9f\u884c\u3059\u308b\u3001<br \/>\n\u3068\u3044\u3046\u3053\u3068\u3092\u7fd2\u6163\u5316\u3057\u3001<br \/>\n2\u9031\u9593\u307b\u3069\u7d9a\u3051\u308b\u3068\u52b9\u679c\u304c\u5b9f\u611f\u3067\u304d\u308b\u3088\u3046\u3067\u3059<\/p>\n<p>\u30fb\u8a00\u8449\u304b\u6587\u7ae0\u304b<\/p>\n<p>\u521d\u3081\u306e\u5185\u306f<br \/>\n\u300c\u4ed5\u4e8b\u75b2\u308c\u305f\u300d\u300c\u306a\u3093\u304b\u3060\u308b\u3044\u300d\u300c\u304a\u91d1\u306a\u3044\u300d\u300c\u6d17\u3044\u7269\u3057\u306a\u3044\u3068\u300d\u300c\u610f\u5473\u4e0d\u660e\u300d<br \/>\n\u306a\u3069\u3001\u77ed\u3044\u8a00\u8449\u3067\u5927\u4e08\u592b\u3067\u3059<\/p>\n<p>\u540c\u3058\u8a00\u8449\u3092\u4f55\u5ea6\u3082\u66f8\u3044\u3066\u3082\u5927\u4e08\u592b\u3067\u3059<\/p>\n<p>\u77ed\u3044\u8a00\u8449\u3067\u306a\u304f\u3001\u6587\u7ae0\u3067\u3082\u5927\u4e08\u592b\u3067\u3059<\/p>\n<p>\u6163\u308c\u3066\u304d\u305f\u3089\u3001\u9577\u3044\u6587\u7ae0\u3001\u7d30\u304b\u3044\u8868\u73fe\u3092\u66f8\u3044\u3066\u3044\u304d\u307e\u3059<\/p>\n<p>\u7d30\u304b\u3044\u307b\u3069\u3001\u30b9\u30c8\u30ec\u30b9\u3092\u7de9\u548c\u3059\u308b\u52b9\u679c\u304c\u9ad8\u304f\u306a\u308a\u307e\u3059<\/p>\n<p>\u30fb\u30b9\u30de\u30db\u3084PC\u306b\u66f8\u3044\u3066\u3082\u3044\u3044\u304b<\/p>\n<p>\u30b9\u30de\u30db\u3084PC\u3067\u52b9\u679c\u304c\u306a\u3044\u308f\u3051\u3067\u306f\u306a\u3044\u3067\u3059\u304c\u3001\u624b\u66f8\u304d\u306e\u307b\u3046\u304c\u52b9\u679c\u304c\u9ad8\u3044\u3067\u3059<\/p>\n<p>\u6bb4\u308a\u66f8\u304d\u3059\u308b\u3053\u3068\u304c\u3067\u304d\u3001\u5b57\u306e\u611f\u3058\u304b\u3089\u3082\u3069\u306e\u3088\u3046\u306a\u611f\u60c5\u3060\u3063\u305f\u304b\u8868\u73fe\u3067\u304d\u307e\u3059<\/p>\n<p>\u30a8\u30af\u30b9\u30d7\u30ec\u30c3\u30b7\u30d6\u30e9\u30a4\u30c6\u30a3\u30f3\u30b0\u3067\u306f\u3001<br \/>\n\u6307\u3067\u306f\u306a\u304f\u3001\u624b\u3092\u52d5\u304b\u3059\u3068\u3044\u3046\u306e\u304c\u5927\u5207\u306a\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059<\/p>\n<p>\u30fb\u3046\u307e\u304f\u66f8\u3051\u306a\u3044\u5834\u5408<\/p>\n<p>\u65e5\u672c\u306e\u6559\u80b2\u306f\u898f\u5247\u306b\u5f93\u3046\u601d\u8003\u306b\u3059\u308b\u50be\u5411\u304c\u3042\u308b\u306e\u3067\u3001<br \/>\n\u521d\u3081\u304b\u3089\u3046\u307e\u304f\u3067\u304d\u306a\u304f\u3066\u3082\u4f55\u3082\u304a\u304b\u3057\u304f\u3042\u308a\u307e\u305b\u3093<\/p>\n<p>\u6025\u306b\u300c\u601d\u3063\u3066\u3044\u308b\u3053\u3068\u3092\u66f8\u3044\u3066\u3044\u3044\u300d\u3068\u304b\u300c\u81ea\u7531\u306b\u66f8\u3044\u3066\u3044\u3044\u300d\u3068\u8a00\u308f\u308c\u3066\u3082\u521d\u3081\u306f\u6238\u60d1\u3046\u304b\u3068\u601d\u3044\u307e\u3059\u304c\u3001<br \/>\n\u65e5\u3005\u7d9a\u3051\u3066\u304f\u3060\u3055\u3044<\/p>\n<p>\u521d\u3081\u306e\u5185\u306f\u3046\u307e\u304f\u304b\u3051\u306a\u304f\u3068\u3082\u3001<br \/>\n\u7df4\u7fd2\u3092\u3057\u3066\u3044\u304f\u3053\u3068\u3067\u3046\u307e\u304f\u66f8\u3051\u308b\u3088\u3046\u306b\u306a\u308b\u307b\u3069\u3001<br \/>\n<strong>&#8220;\u611f\u60c5\u306e\u30b3\u30f3\u30c8\u30ed\u30fc\u30eb\u304c\u3067\u304d\u3066\u304d\u3066\u3044\u308b&#8221; <\/strong>\u3068\u8a00\u3048\u307e\u3059<\/p>\n<p>\u66f8\u304d\u6163\u308c\u3066\u3044\u304f\u3068\u3001\u8133\u304b\u3089\u3069\u3093\u3069\u3093\u8a00\u8449\u304c\u51fa\u3066\u304d\u307e\u3059<\/p>\n<p>\u305d\u3057\u3066\u3001<br \/>\n\u305d\u308c\u3060\u3051\u591a\u304f\u306e\u8a00\u8449\u3001\u6c17\u6301\u3061\u3092\u62bc\u3057\u6bba\u3057\u3066\u3044\u305f\u3068\u3044\u3046\u3053\u3068\u306b\u6c17\u4ed8\u3051\u308b\u304b\u3068\u601d\u3044\u307e\u3059<\/p>\n<h1 style=\"border-left: 7px solid #888; padding: 0px 20px; line-height: unset;\">\u30a8\u30af\u30b9\u30d7\u30ec\u30c3\u30b7\u30d6\u30e9\u30a4\u30c6\u30a3\u30f3\u30b0\u306e\u6d3b\u7528\u65b9\u6cd5<\/h1>\n<p>\u30a8\u30af\u30b9\u30d7\u30ec\u30c3\u30b7\u30d6\u30e9\u30a4\u30c6\u30a3\u30f3\u30b0\u306f\u3001\u4e0d\u5b89\u306a\u6c17\u6301\u3061\u3092\u62bc\u3055\u3048\u3064\u3051\u308b\u3053\u3068\u306a\u304f\u3001<br \/>\n\u89e3\u653e\u3059\u308b\u3053\u3068\u3067\u611f\u60c5\u3092\u30b3\u30f3\u30c8\u30ed\u30fc\u30eb\u3059\u308b\u65b9\u6cd5\u3067\u3059<\/p>\n<p>\u5f53\u65b9\u306e\u30ab\u30a6\u30f3\u30bb\u30ea\u30f3\u30b0\u3067\u306f\u3001<br \/>\n\u30a8\u30af\u30b9\u30d7\u30ec\u30c3\u30b7\u30d6\u30e9\u30a4\u30c6\u30a3\u30f3\u30b0\u3067\u611f\u60c5\u3092\u30b3\u30f3\u30c8\u30ed\u30fc\u30eb\u3057\u3066\u7d42\u308f\u308a\u3067\u306f\u306a\u304f\u3001<br \/>\n\u66f8\u3044\u305f\u8a00\u8449\u3092\u4f7f\u3063\u3066\u3001<br \/>\n\u4e0d\u5b89\u306e\u6b63\u4f53\u3092\u8a8d\u8b58\u3057\u3001\u89e3\u6c7a\u65b9\u6cd5\u3092\u5206\u6790\u3057\u3066\u3044\u304d\u307e\u3059<\/p>\n<p>\u30a8\u30af\u30b9\u30d7\u30ec\u30c3\u30b7\u30d6\u30e9\u30a4\u30c6\u30a3\u30f3\u30b0\u306e\u66f8\u304d\u65b9\u306b\u3064\u3044\u3066\u3001<br \/>\n\u3055\u3089\u306b\u8a73\u3057\u304f\u77e5\u308a\u305f\u3044\u65b9\u306f\u3053\u3061\u3089\u3092\u3054\u53c2\u8003\u304f\u3060\u3055\u3044<br \/>\n<a href=\"https:\/\/mentalisty.stars.ne.jp\/official_site\/example_expressive_writing\/\">&#x25b6;&#xfe0f; \u30a8\u30af\u30b9\u30d7\u30ec\u30c3\u30b7\u30d6\u30e9\u30a4\u30c6\u30a3\u30f3\u30b0\u304c\u9032\u307e\u306a\u3044\u6642\u3010\u81ea\u7531\u306b\u66f8\u3051\u306a\u3044\u6642\u3011<\/a><\/p>\n<p>\u3053\u3061\u3089\u306e\u66f8\u7c4d\u3067\u3001\u4ed6\u306e\u30b9\u30c8\u30ec\u30b9\u7de9\u548c\u65b9\u6cd5\u306b\u3064\u3044\u3066\u3082\u898b\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u3002<br \/>\n<a title=\"\u8d85\u30b9\u30c8\u30ec\u30b9\u89e3\u6d88\u6cd5 \u30a4\u30e9\u30a4\u30e9\u304c\u4e00\u77ac\u3067\u6d88\u3048\u308b100\u306e\u79d1\u5b66\u7684\u30e1\u30bd\u30c3\u30c9\" href=\"https:\/\/amzn.to\/2XHIsNY\" target=\"_blank\" rel=\"nofollow noopener sponsored noreferrer\">&#x25b6;&#xfe0f; \u9234\u6728\u7950\u306e\u300c\u8d85\u30b9\u30c8\u30ec\u30b9\u89e3\u6d88\u6cd5 \u30a4\u30e9\u30a4\u30e9\u304c\u4e00\u77ac\u3067\u6d88\u3048\u308b100\u306e\u79d1\u5b66\u7684\u30e1\u30bd\u30c3\u30c9\u300d<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u300c\u30a8\u30af\u30b9\u30d7\u30ec\u30c3\u30b7\u30d6\u30fb\u30e9\u30a4\u30c6\u30a3\u30f3\u30b0\u300d\u3092\u884c\u3046\u3053\u3068\u3067\u3001 \u3064\u3089\u3044\u3053\u3068\u3001\u82e6\u3057\u3044\u3053\u3068\u304c\u3042\u3063\u305f\u3068\u304d\u306b\u5fc3\u3092\u843d\u3061\u7740\u3051\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059 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